![]() ![]() MASS4D® insoles can help users feel a marked difference in knee pain from the first week of use.Ĭopyright 2018 MASS4D® All rights reserved. The insoles offer the greatest foot support to help reduce stress on the knees while standing, walking and doing physical activity. The tissue that becomes inflamed for those with this condition is. MASS4D® insoles can support the feet in their optimal posture to restore alignment from the feet up to the knees, legs, hips and the lower back. Plantar fasciitis is the inflammation of the tissue located at the bottom of the foot. The clinician can recommend foot insoles as part of a complete treatment programme. ![]() Treatment programmes for knee pain often involve: An examination of foot posture and walking stride can allow the clinician to know how flat feet can cause knee pain. X-ray or MRI/CT scans can allow the clinician to examine the bones and tissues. In both cases, a full physical examination is necessary. ![]() In both cases, there is added stress on the knees which causes pain.įoot Pain Relief, Injury Prevention, Better Posture and Sports Performance in One Insole buy nowĪs mentioned earlier, knee pain can be caused or worsened by a flatfoot posture. On the other hand, an individual with high-arched feet can have bowleggedness where the knees point outwards. In severe cases, an individual can have knock-knees in which the knees touch each other or point toward each other while standing. Existing knee problems like ACL or meniscus tear can worsen and/or take longer to heal with a poor foot posture. The flattened foot arch causes the shin and thigh bones to abnormally twist inwards, adding stress on the knee joint and sometimes causing pain. When the foot arch flattens on the ground, it creates a knock-off effect leading to misalignment of the lower body. Let’s take a look at what happens to the body when a person has flat feet. Among these, a flatfoot condition is the most common cause of knee problems. In quite a few cases, knee issues can be caused by or get worse from poor foot posture.įoot posture problems, such as flat feet or high-arched feet, can cause misalignment in the lower body. Weight issues, muscle imbalances and posture problems can all cause or worsen knee pain. In most cases, knee pain is accompanied by swelling, redness and warmth around the knee joint, making movement difficult. Overusing the knee can further increase the risk of injury, especially when playing sports or doing high-impact exercises. Knee pain can be caused by inflammation or repetitive stress of the muscles, connective tissues and joint. ![]()
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